JWG (jwg) wrote,
JWG
jwg

Our meals/shopping system - lunch

For lunch we have a variety of things that contains protein - mostly store bough such as: quiche, calzones, quesadillas, salami, smoked salmon, tuna fish salad, peanut butter and some prepared salad-type stuff and a piece of toast. Sometimes if we have excessive dinner leftovers we use them for either the protein psrt of the salad. Occasionall puled-pork sandwiches (that's what we had today). Then at the end an apple or a pear split between us and I have a couple of crackers such as AkMaks with a bit of jam spread on them. Water to drink - and I add metamucil to some of the water.
Tags: personal, tradition
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